At TotalLife108, we understand the demands of a modern working life and offer bespoke, tailor made yoga and wellbeing sessions specifically designed to address the needs of your workforce.
In today’s modern world we experience many every day situations and our stress response is activated so often that the body that we begin to experience irritation, anxiety, anger & depression which in turn impacts on our physical health. According to Duncan Selbie, CEO of Public Health England, Yoga is one of the main strategies that employers would benefit from using to boost employee wellbeing, improve productivity, increase profits and tackle the huge annual bill for sickness absence in the UK. Whether you require a one-off session or a long-term schedule, we look forward to hearing from you and delivering a programme that fits your requirements.
Contact Nathalie on firstname.lastname@example.org or 07863 544537.